DCC Leaders Support

Resilience and Managing Remote Teams

Congratulations on Completing your training session

Below please find a copy of your presentation, the four relaxation/meditation tracks a and a range of related material

Resilience International · 3.Autogenic Relaxation

Resilience International · 2.Progressive Muscular Relaxation

Resilience International · 1. Brief Visualisation for Relaxation

Resilience International · 4.Sound Meditation with chimes